"Sports are not merely the exercise of muscles, but the school of moral virtues and training in courage, in perseverance and in overcoming laziness and carelessness. There is no doubt that these values are of the greatest interest for the formation of a personality which considers sports not an end in itself, but as a means to total physical and social development." -Pope John Paul II
How's THAT for motivation to work out? I love John Paul II!
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